Category Archives: Massage


Can You Break Up Abdominal Fat by Massage?

Can You Break Up Abdominal Fat by Massage?

Those who are concerned with their abdominal fat have no doubt asked this question, whether of themselves, a doctor, or a masseuse: Can you break up abdominal fat by massage?

The simple answer is a resounding (and happy) yes. But before we go running off to schedule that relaxing massage appointment, let’s look at a few of the reasons massage can help. Before starting this treatment, it’s a good idea to learn as much as possible about it so you are able to choose the most helpful type of massage for your situation.

Massage works by helping blood flow increase – this is good for many reasons, but it has special applications for those who want to lose weight. It assists the muscles in burning calories that otherwise would have gone unused by sending extra nutrients and oxygen to them through the increased flow of blood.

Massage can also cause the fat cells to rupture; the fat escapes and can be more easily removed through exercising and eating right. This takes place only when the massage therapy is energetic. It is most effective in getting rid of subcutaneous fat; this is the type of fat that you can see outside the body or pinch with your fingers.

This is possible because fat is stored within rather delicate capsules or pockets. Once they are broken up, the adipose tissue (this is the fat tissue) can be worked off with less trouble.

The layer that connects fat, muscle, and skin will also be loosened up by massage. This helps all that good oxygen to come through. This is linked to the lymphatic system, which carries toxins out of the body. The oxygen released by massage therapy is another reason this can work. Oxygen is a vital ingredient in burning fat; the more oxygen you have coursing through your body, the easier it will be for you to lose those stubborn pounds.

If you’re still wondering if you can break up abdominal fat by massage, think about how massage feels on your body. It warms up the muscles – that’s the main reason athletes get massages before major sports events. This type of warmth causes the fat itself to “melt away”, or at least soften so that it can be eradicated through exercise. The massage itself will not get rid of the fat; you’ll still have to do some work. However, your job becomes much easier when the fat is already prepared to be worked away.

Not only can massage therapy break up the fat itself, it can prevent more fat from forming if it is used in conjunction with an exercise program and diet. It accomplishes this by reducing the levels of cortisol released by the body; this hormone is directly related to weight gain, causing the body to turn any unused calories to energy. Obviously, the less you have of this hormone, the less fat your body will produce.

For many people, it is very encouraging to know that yes, you really can break up abdominal fat through massage. If this sounds like a course of action you would like to take, there are many qualified professionals that can help you.


Alternative Medicine – Shiatsu Massage

Alternative Medicine – Shiatsu Massage

The object of most massage is to relax and let stress melt away. In alternative medicine, shiatsu massage is actually used to align and balance the different meridians in the body, through specific pressure points. This practice of balancing the meridians makes it like acupuncture, but without needles. shiatsu is actually older than acupuncture.

A shiatsu massage differs from other types of massage in several ways. This type of massage originates in Japan. shiatsu actually means “finger pressure” in Japanese. The meridians that the shiatsu massage therapist focuses on are the pathways that bring energy, or “chi” into the body.

The massage is done on the floor, with the client lying on a mat or futon cushion. It is done fully clothed. The therapist does not use oil or lotions, so there is no need to take off your clothes to receive a shiatsu massage.

Unlike a traditional massage, the shiatsu massage therapist will ask the client to begin the massage lying on their back. They will then check the organs by pressing on them individually within the abdomen. While pressing, they are checking on the health and suppleness of the organs. The information they get from this analysis will instruct them on how to proceed with the massage.

After this evaluation is complete, the client will lie face down, while the shiatsu body work is done on the back of the body. The massage will usually end face up with a recheck of the organs. This will tell the therapist whether progress has been made, and indicate what to work on in the next session.

shiatsu massage

Although shiatsu means “finger pressure”, there are actually a variety of techniques used during a massage session. You may experience rocking of the body, rotation of the limbs, and stretching of the limbs and muscles.

So, the shiatsu massage therapist is working to help you be relaxed, yes. But, the main objective of the massage is to work within your body’s meridians to achieve balance and healing. Before beginning a career in shiatsu massage, the therapist will consult and memorize a meridian chart, which shows which body systems and organs are affected by certain meridians.

The main reason that this massage is done on the floor is that the shiatsu massage therapist will be using their whole body during the massage. This is in contrast to the average massage therapist, who uses a table and pressure from their hands to deliver the massage. It’s common for the therapist to use their elbows, feet, and pressure from the whole body to treat the client.

This traditional form of massage has been considered to be “medicine” for many years by different cultures. It is not covered under health insurance, and is not proven to have curative qualities under today’s definitions of modern medicine. So, it doesn’t have scientific proof, but has stood the test of time. Many people rely on it today, and will continue using it to balance their chi.


Four Hands Massage – Experience the Sensual Touching

Four hands massage involves two therapists, who will stroke away any tension and relax your mind and body completely. With the magic feel of four hands, you will reach new heights of pleasure. As a result of this prolonged feeling of being on the edge of ecstasy, you will experience an incredibly deep, intensified sexual climax.

What is Four Hands Massage?

Four hands massage, as it’s also known, gives you the added pleasure of a 2nd therapist. It combines many of the relaxing techniques from a sensual massage and the erotic benefits of a sensual massage but doubled.

What to Expect from Four Hands Massage

Experience two therapists at the same time, complete relaxation, incredible tension relief, rich sensuality, and a slow but powerful build up to an erotic release.

Four hands massage

Four hands massage

Four hands massage is performed by two therapists working in synchronized harmony and is utterly indulgent. The presence of the two extra hands makes it more difficult for the brain to predict the movements and so the recipient is encouraged to ‘let go’.

This results in complete relaxation of both the mind and body. The massage involves long, deep strokes with specific stretching and rolling movements, which help ease aching muscles, assist in the removal of toxins and increase oxygen levels in the blood.

Four hands massages are particularly beneficial for people who find it hard to relax completely. Sometimes polarity balancing and rocking movements are used to ground and de-stress if you are suffering from a significant build up of emotional anxiety/tension.

The release of tension and re-balancing physically, mentally and spiritually can allow the recipient to experience a unique, breathtaking, whole body orgasm.

Combine the stress relieving techniques of a sensual four hands massage with the erotic elements of sensual massage the result will be a profound state of relaxation. This massage offers an effective stress release, just when you need it most.

Massage Benefits and Day Spa 69 Massage London

Massage Benefits and Day Spa

Massage Benefits is deserved to be pampered by a professional therapist. With our stressful lifestyle and hectic schedules, it has become almost impossible to make time to pamper ourselves at home.

But with the rise of salons and day spas, you can now get several medical and beauty benefits under one roof. A couple of visits to a day spa can leave you feeling rejuvenated, from inside and out.

The origin of a spa came from Ancient cultures like the Egyptian, Romans and Greeks, who used spa therapy for relaxation and rejuvenation. But today, day spas do a lot more than just soak you in a tub. Along with medical benefits, you also get beauty treatments that make you feel better, refreshed and more beautiful.

Following are just some of the facilities you can Massage benefits of:

Body massage: You could discover several health massage benefits you never knew before with a body massage at a day spa. A body massage alleviates back pain, arthritis, muscle soreness and helps you shake off the distractions of daily life. A massage benefits is a spa session could also result in improved sleep and subtle weight loss.

Massage Benefits

Massage Benefits

Relax chair massage is a great way to experience an invigorating body massage in total privacy. The Relax massage chair can decrease stress by releasing your body’s natural endorphin and decrease muscle tension while increasing circulation all while indulging yourself in ultimate comfort.

Spray tan:

Many spas offer spray tans that give you a sun-kissed look in a few minutes. We all know the harmful effects of exposing ourselves to the sun’s UV rays for a natural tan. But airbrush tanning is completely safe and lasts longer than a natural naked massage London.

Done manually by a tanning expert, a spray tan gives quick results minus the tan lines. So you get a completely natural looking glow to your skin even in winter, when your skin tends to lose moisture and sheen.

Facials: If you’ve so far only had the regular facials, then a spa could give you something more with a red light facial. Red light treatment has proven benefits for the skin.

While a facial will help your face shed a few years along with the wrinkles and fine lines and other problems, red light body therapy will repair damaged cells, stimulate collagen, and tighten the skin. Anti-aging, reduction of scars and a cure of psoriasis are just some of the benefits of red light treatment.

A day or two at a spa can do wonders for your skin, health and mind. If you haven’t tried it yet, then you’re missing out on an incredible way to de-stress and rejuvenate yourself. Get in touch with the nearest day spa and take advantage of the numerous benefits on offer.


Why Drink Water Before & After a Massage?

Why Drink Water Before & After a Massage

Adult massage can live several weeks without food. However, we can survive no more than about 10 days without water. Our body can only lose about 10% of its water and still live. In general, our body gets dehydrated very quickly. We lose about 2.5 liters of water every day. Hence, we must replace with fluids and foods we consume.

Our body must benefits from proper hydration. Therefore, is good to keep drinking water, without waiting to be thirsty. If you are thirsty, it means your cells are already dehydrated. One clear sign of severe dehydration is where your urine is dark.

Adult Massage

adult massage

Adult Massage and Benefits

Drink water before and after a massage. Is highly recommended, as it makes it your muscles a lot easier to manipulate. During a good adult massage, your muscles will be stimulated. Blood is circulated rapidly throughout the whole body. This is the time where water, salt and other minerals are released.

So, drink a glass of water. This will definitely help your body dispose of any accumulated materials in the muscles. If unwanted waste build up after adult massage can mean muscle aches and soreness.

Also, many people do not realize that adult tantric massage can be dehydrating. The manipulation of the muscles dehydrates the body and moves the fluid around in the interstitial spaces between the muscles. It is similar to exercising; you lose water and electrolytes when you exercise. By drinking lots of water, you can reduce the chances of pain and soreness in the days following a massage.

Last but not least, for some people, they may feel a little disoriented after adult massage. Having a glass of water can help bring the body and mind back to the present. Drinking water after a adult massage gives you time to return to reality. Also, strenght to begin the next moments of your life.

Get more info about this here in the website

Specialist Expertise Erotic Massage

Specialist Expertise on Sexual Acts

There is a false impression that by means of being born male or girl we already recognize what to do in sex massage therapy.

If what you want is solely to disperse some sex massage tension or make babies, then putting it and obtaining an orgasm could be more than sufficient.

But we are not born with the know-how of the way you may make sexual acts best, how you could make it ultimate through your courting, the high-quality way to achieve great satisfaction and happiness in it, how you can understand what your sexual frame calls for for this, and what your partner could want to get there, the manner to convert it into something simply satisfied and valuable for your self and your partner.

sex massage

sex massage

Purely to be endowed with erotic massage you will get the best organs isn’t always sufficient. Picture you want to run 25 yards. Do the way to do it? Yes, and you would do with out a difficulty. Now believe you need to be a grasp sportsman, or you you want to do a marathon for charity, otherwise you you need to workout by way of strolling. Will you know the way you may do it? You’ve got legs proper? So what on this planet is there to look at?

Needless to mention, heaps. The manner to create your exercise programmer, The manner to nourish your whole body correctly to preserve it, The exceptional manner to respire successfully, The manner to transport your legs nicely to maintain the velocity and keep away from damage, how long the relaxation periods ought to be, How to stretch prior to and after to keep yourself in suitable form, How to pick out the right footwear. Lots and plenty of stuff.

Do you apprehend them simply by the virtue of getting legs? Should you now not educate yourself you’ll either get hold of an damage, train inefficiently which would make you go through and you can probably in no way attain your dreams. This all would stem basically out of your lack of understanding. You could most possibly lease a coach due to the fact you apprehend the necessity for expert recommendation.

It is the exact identical in sex massage acts however we technique it with utmost disdain. Sex massage is extraordinarily complicated and complex, it takes vicinity on all ranges bodily, psychological, highbrow, spiritual. There are a high-quality wide variety of nuances and huge differences between men and women that must be reconciled.

The disillusionment that men and women come upon in intercourse honestly are a testimony to that. There is simply no reason you must believe which you have were given all this expertise from delivery. Pros are necessary, like in the whole lot else. They’re folks who commit their lives to gathering this comprehension to transmit it to different humans. Whilst you do your activity, they do theirs. Much like they’re now not experts for your discipline, you aren’t an professional in theirs.

You ought to well known this reality and now not be shy approximately in search of steering. There isn’t always a want to take it in my opinion, as if this can make you not so good as other folks. Teaching yourself greater isn’t an admission of the undeniable reality which you sincerely are terrible lover simply a popularity that stuff can be observed and subjects can get to be an awful lot better for all of us. It isn’t always like any others round you is a terrific lover and you’ll be worse than them. Most humans have heaps to find. At least you take place to be among st the ones who’s doing something about it in preference to fending off the truth.

There’s also an extra aspect to it teaching yourself and your accomplice from the right options is inadequate. Then you’ve got to teach your body. Your body has its very very own memory, its non-public dispositions. Just reading something does now not necessarily mean you could promptly sense those sensations or have your frame do each aspect efficiently. Your body carries masses of ingrained behaviors and entrenched patterns.

For example, you would possibly desire to relax further into enjoying pride but your frame is accustomed to chasing an climax immediately. When you learn how to dance simply listening to another character is not enough, you’ll then want to teach your body consciously to do the moves until it receives to be a nature to it. Yet once more, you will want an expert to get you thru the stairs. There are usually unique reasonable solutions to educating your body and professional guidance let you.

How to Be the Most Romantic Girlfriend Ever

How to Give The  Most Romantic Sensual Massage Ever

Boyfriends are one of the first-rate parts of being a female nothing beats having someone get candy and romantic sensual massage with you while you need it the most. Being in love is some thing we should all revel in and have a good time everyday. So here are the top 20 candy activities along with your boyfriend to keep the romance alive and kicking!

sensual massage

sensual massage

Cook him his favored meal and provide him a marvel visit at paintings, school or soccer practice.
Treat him to the arcade and play one on one.
Learn three guitar chords and make him a track.
Join him in his preferred Sports sport at least as soon as.
Kiss him when he least expects it.
Leave a be aware in his bag. Telling him how tons you’ll omit him.
Offer him an entire body to body sensual massage.
Invite him over to the rooftop and stargaze all night time.
Watch the sundown together.
Bring him to wherein you first met and then order the same thing.
Get inebriated together as a minimum once on your lifetime on a weekend.
Sing to him live in the front of his friends.
Send him a bouquet of flora for a trade!
Walk hand in hand with the aid of the beach, barefoot.
Spray your cologne on his preferred blouse.
Spray your cologne throughout his bed!
Don’t forget about to tell him how a great deal you adore him at the least once ordinary.
Get on boat journey collectively. Let him row. Bring an umbrella.
While looking a film in a theatre, whisper in his ear about your plans collectively later.
Always give him an extended, mingling kiss before parting approaches.
Do you want to make every unmarried day a romantic and extreme sensual massage every day for you and your boyfriend?

Thoughtful, Memorable Tantric Massage a Useful Gifts

Memorable Tantric Massage

Memorable Tantric Massage shirts and sweaters they do make beneficial presents, however they’re dull.

Here are a few amazing present ideas.

(In different phrases. How to make your lady friend/boyfriend love you forever.)

Gifts For Her

You cannot move a ways wrong with goodies and plants, but you may locate presents which can be even higher.

The trick to considerate, considerate, memorable gift giving is to offer a gift which entails a little bit of work to your part. When she sees your present and realizes the problem you went to only for her, she’ll be impressed. Let’s face it she may also genuinely be amazed to discover which you’re not the inconsiderate slob she idea you were.

Here are a few ideas for Memorable Tantric Massage.

1. This is SO simple, but she’ll adore it and you, for being so considerate.

Give her a digital picture body. But wait! That’s no longer the gift. Gather collectively a collection of your fine photos of the 2 of you collectively (fine romantic ones) and cargo them into the photograph frame. For future years, each time she appears at those pics, she’ll love you a little bit greater. You’ll keep triumphing points each day!

(An attractive image album will make a terrific gift, too. Remember to fill it with photos of the 2 of you collectively.)

What’s so convenient approximately this gift is that it would not rely if she already has 1/2 a dozen virtual image frames or photograph albums. It’s adding your own non-public contact that makes your present so memorable.

She’ll love the truth which you went to a touch little bit of trouble to make this gift so special.

2. Give a promise. For this thoughtful present idea of Memorable Tantric Massage, you’re restrained most effective by your imagination and by way of how well you recognize her.

Give her a pleasing card saying: The owner of this card is entitled to a full body tantric massage through and also you be the one who gives her the entire body tantric massage. That’s a present for two, proper?

You ought to promise “an afternoon of pampering tantric massage at parlour in London.

Or your card may want to promise a romantic night in. Candles, a putting for 2, and a meal cooked by using you.

3. What if you do not consider your very own cooking? That’s OK. In the U.S., you may get scrumptious gourmand meals introduced in your door. You can pick from various styles Parisian, Cajun, Fusion, and so forth., or even get special Christmas and Thanksgiving dinners. What a terrifi present.

4. Perfume is not very unique, but think of the benefits. It’s a wonderfully powerful present because (a) ladies love fragrance and (b) she’ll consider you on every occasion the scent you gave her wafts into her nostrils. Think how frequently that is! So ensure to be VERY careful to buy her favorite brand or one very comparable. Have a bit chat together with her fine pal or sister and ask for pointers.

5. Gift certificate. OK, I’ll admit that is a little bit boring, however a Gift Certificate is a very useful present because you may one hundred% guarantee that she will get hold of a gift she wishes because she’ll pick it. And it’s going to match.

6. Wine is a lovely present. Think about it. What goes with a pleasing bottle of wine? Answer: A at ease, memorable meal for two even as you sample your gift. And afterwards? Well, that’s up to you. If you feel in particular generous, supply her a Wine of the Month Club membership. Remember, gifts that keep on giving, preserve her deliberating you. (A wine membership membership can be an ideal present for a man, too, for all the same motives.)

Want to realize what other presents your female friend might also like to get hold of? You can listen to recommendations she drops as her birthday or Christmas techniques, but it’s going to probably be lots more useful if you have a bit chat together with her pleasant pal.

Memorable Tantric Massage Best Gifts For Him

Men are basically simple. They like gifts they can eat or drink. Here are some thoughts.

1. A Micro Beer of the Month Club membership. How should you probably go wrong with a present like this? He’ll think about you fondly each month while a new beer arrives to pattern.

2. Most guys love gadgets, too. Hugely popular right now could be the Flip Mino HD camcorder/video digicam. This tiny camcorder is wonderful narrow, brilliant sleek, weighs only three.Three oz and yet it will take one hour of great video. He can use the USB to plug it into his pc to recharge it, and join it by cable to the TV to watch the motion pictures on TV. Even if he hasn’t mentioned, he needs this! You will have fun together the use of it.

3. A Tantric Massage Experience. Here’s something he’ll keep in mind for the relaxation of his lifestyles and recollect the considerate individual who gave it to him. It’s an excellent, special tantric massage enjoy from. Experiences variety from ballooning, automobile racing, dune buggy rides and bungee leaping to extra sedate however nevertheless memorable reviews which include wine tasting or a gondola cruise, and a whole lot of different adventure stories. You also can select a tantric massage to experience you share together. Check it out. He’ll love this.

Memorable Tantric Massage

4. Times are more difficult, now, right? But you do not want handy over money. Giving money is thoughtful but someway misses the spot, does not it? Here’s something better. Give him an funding in one among America’s large groups. Think you can’t have the funds for that? Don’t worry focuses on promoting one proportion in each of loads of massive companies. This gift will stay a speak me point for years to come and he’s going to think about you on every occasion that massive corporation is in the news. If it makes him consider you, it is got to be a beneficial present!

5. Steak. A guy who would not drool over a luscious, soft steak is rare certainly. Make his favorite dinner and turn it right into a unique occasion by using candlelight. Sound too simple? Don’t be fooled. He’ll love this!

6. Lobsters added. Show him how tons you like him by means of ordering something truly special. With any good fortune, you’ll get to percentage the scrumptious meal. You can order gourmet meals from you task is to provide the candlelight and the romance.



3 Super Boomer Expert Dating Tips


With over 57 million Baby Boomer generation American women, and of those, almost half, 25 million, are single women. In their mid-40s to mid-60s year old Baby Boomer generation Women cohort, many of those women, are like myself, single again, either by the result of divorce or death of a spouse. For the group over 55 years old, a number of the Boomer single women have even been married more than one time, with multiple divorces or death of their husbands. Dating again now that you are divorced or a widow? With so many Boomer Women dating again after divorce or the death of spouse, is dating the second time round all about competition with your best girlfriends? Or are you hoping that you can you take a different approach?

With women dating younger men, aka Cougar Dating, and women dating multiple men before she decides which suitor is worthy of her heart, no longer are single Boomer women socially stuck waiting for men to make all the romantic relationship dating initiation decisions. Afterall, at this time in your life, when you want to date again, isn’t it about what do you want? No longer is wanting to have children and settle down a driving force for dating, coursthip, and marriage for you. As a matter of fact, many Boomer Women have careers and assets of their own. They are not 100% dependent financially on men for their lifestyle and livelihood. That translates into your dating life, too. That’s so freeing, isn’t it?

Single Boomer Woman Dating Tip #1: Do Surround Yourself With Romantic Beauty

It ‘s the 21st century and you have money of your own. No longer to you have to wait for Saturday night to roll around to see if your gentleman caller brings you roses. Instead, you are the captain of your own ship. Go ahead and while you are doing your weekly food shopping, purchase a bouquet of your favorite flowers for yourself. Take a look at the floral section. It is often quite close the entrance of the store. Look at the beautiful colors and shapes of the flowers. Inhale and smell their fragrant perfume. Which ones are calling to you to take them home and enjoy? Stores from the range of Costco to the neighborhood grocers all a variety of wonderful floral bouquets. In the 21st century, it is stylish to love yourself and give to yourself first. Embrace it! Because you’re worth it! When you surround yourself with romantic beauty, you feed your spirit and will find yourself smiling more and more, making you magnetically attractive to others for dates.

Single Boomer Woman Dating Tip #2: Do Practice Superb Self-Care

Whether is getting a weekly manicure and pedicure at the nail spa, giving yourself a manicure and pedicure, getting together with your best girlfriends to give each other nail treatments, give yourself the best care you can afford. You can even find great deals at the local beauty schools. you can often find them by doing a simple search online. While you are at, look into the fun splurge of getting a full body massage. There are so many massage studios now at strip malls that you can afford this formerly luxury spa resort only treat right near where you live. Your excellent grooming reflects your self-love and self-confidence. Studies demonstrate that men find confidence super attractive in women they want to date.

Single Boomer Woman Dating Tip #3: Do Immerse Your Life with Beautiful Sounds

Now that you are caring for your eyes and body, what about your ears and insides? Between all of the music downloads and everything which is free online, you can immerse your aural senses with beautiful, relaxing, and stimulating sounds. How do like the meditative and relaxing sounds of Tibetan bowls? Do you prefer crystal bowls or metal? Perhaps the string instrument trills of Vivaldi better fits to your taste? Do fill your home with beautiful sounds to feed and nurture your spirit. When you listen to marvelous sounds, it stimulates parts of your brain which words alone cannot, warding off Alzheimer’s. And the better you de-stress yourself and relax during the day, the more fully restful and rejuvenating your sleep at night, making your natural magnetic beauty shine and attract dates during the day.

As you practice these self-loving tips, your own personal magnetism will increase massively. You will radiate joyful health, vitality and attractiveness, making you irresistible to single men for your dating social life.


by April Braswell

Ataxia Telangiectasia – Ayurvedic Herbal Treatment


Ataxia telangiectasia, which is a rare and inherited neuro-degenerative disease, is also known as A-T or Louis Bar Syndrome. Individuals affected with this disease exhibit characteristic symptoms, mainly loss of balance. A dysfunction of the cerebellum causes loss of coordination and involuntary movements. Telangiectasia is due to dilated capillaries which are visible in different parts of the body, especially the eyes. This disease also reduces immunity, increases susceptibility to infections – especially of the ears, sinuses and lungs – and also increases susceptibility to cancer. Affected individuals also display delayed milestones, early ageing, and feeding as well as swallowing problems. The presentation of symptoms usually starts occurring in early childhood. The modern management of this condition usually includes symptomatic treatment, special education and long-term supervision by experts from different health care fields.

Ayurvedic medicines which have a specific action on the brain and the central nervous system are used to treat ataxia. Medicines which have a soothing effect on the capillaries as well as blood vessels are used to treat telangiectasia. Immunomodulation is very important in affected individuals, and medicines which have a known specific action of boosting the immunity are used in high doses in the management of this condition. Medicines also need to be given to improve the metabolism of all the tissues in the body as well as to prevent breakdown of cells. Medicines which are known in Ayurveda as ‘Rasayanas’ are especially important in the management and prevention of delayed milestones and early ageing.

Symptomatic treatment needs to be given for infection of the ears, sinuses and lungs in addition to providing treatment to boost the specific immunity of the respiratory tract.

Herbal medicines useful in the treatment of ataxia include medicines like Ashwagandha (Withania somnifera), Haridra (Curcuma longa), Yashtimadhuk (Glycerrhiza glabra), and Bala (Sida cordifolia). Herbomineral medicines and combination-medicines useful in preserving and improving brain function include Bruhat Vat Chintamani, Vasant Kusumakar Ras, Brahmi Vati, Dashmoolarishta, Ashwagandhadi Churna, Pathyadi Qadha, Makardhwaj Vati, and Kamp Vatari Ras.

Medicines which are used to treat telangiectasia include herbs like Manjishtha (Rubia cordifolia), Saariva (Hemidesmus indicus), Guduchi (Tinospora cordifolia), Amalaki (Emblica officinalis) and Usheer (Vetiveria zizanoidis). Medicines used to improve immunity of the affected individuals as well as prevent early ageing include herbs like Shatavari (Asparagus racemosus), Pippali (Piper longum), Chitrak (Plumbago zeylanica), Punarnava (Boerhaavia diffusa) and Kutki (Picrorrhiza kurroa).

Ayurvedic Panchkarma procedure like Shiro-Dhara, Nasya, and full body massage, followed by steam fomentation of medicated decoctions, may also be useful in the treatment of A-T; however, these should be used judiciously and cautiously, so as to provide benefit without aggravating the telangiectasia. Medicines like Nirgundi (Vitex negundo) and Dashmool (Ten herbal roots) are especially useful in these procedures.

The modern management of ataxia telangiectasia has enabled individuals affected with this condition to survive for more than 25 years. The supportive use of Ayurvedic herbal medicines can significantly treat symptoms, treat long-term complications, improve quality of life, and further increase the long-term survival of such patients. Ayurvedic herbal treatment thus has a definite role to play in the management of ataxia telangiectasia.


by Abdulmubeen Mundewadi